Shared journal
One question, one mood, three answers. Your days noted, your bond nourished.
CoupleUp, the couples-communication app that helps turn your emotions and disagreements into conversations that bring you closer.
The same arguments keep coming back without ever really being resolved.
You feel something, but can't quite put your finger on what's really going on.
You live side by side without taking time to truly meet again.
One question, one mood, three answers. Your days noted, your bond nourished.
A three-step protocol — feeling, need, solution — to turn tension into clarity.
Personalised feedback on your strengths, friction points, and an exercise to try this week.
Visualise mood trends, recurring triggers, and how close you've felt over time.
Playful prompts to know each other better and create complicit moments.
Sign up in seconds and we'll generate a 6-character invite code.
They join with your code. You're paired and ready to start.
A shared mood in the morning, a synthesis after a conflict, weekly coaching.
Data hosted in Europe, encryption in transit and at rest, never sold for advertising. You can delete your account anytime and all your data goes with it.
Read our privacy policyCoupleUp is an independent French project. We started it because we were looking for a kind tool to communicate better ourselves — not therapeutic, but structured enough to actually help.
Available for free on the App Store and Google Play.